Woman meditating at sunrise
Dave-Recommended

Find Your Calm

Dave has helped hundreds of people in Middleton find the right solution for their stress. Whether you need fast relief today or want to rebuild your nervous system's resilience over time — there's a protocol for you.

Which one is right for me?

For acute stress right now
Anxio-Calm

Works within hours. Non-drowsy. Great for presentations, difficult days, or anxious moments.

For evening wind-down & sleep
CBD + Magnesium

Takes the edge off at night. Improves sleep quality. Best for wired-at-bedtime type anxiety.

For chronic, long-term stress
Ashwagandha KSM-66

Cortisol regulation over 4-6 weeks. Foundation-level repair for people who've been stressed for months.

Anxio-Calm
Immediate Relief

Anxio-Calm

Fast-acting adaptogen and amino acid formula for acute stress relief. Non-drowsy, works within hours. Perfect for presentations, difficult conversations, or anxious moments.

This is what I recommend when someone needs relief today. Not tomorrow. Today.

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Evening Calm & Sleep Support

CBD + Magnesium

Full-spectrum CBD paired with magnesium glycinate. Takes the edge off at night, improves sleep quality. Best for the "wired at bedtime" type of anxiety.

If your mind won't stop at night, this is where I'd start.

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CBD + Magnesium
Ashwagandha KSM-66
Long-Term Resilience

Ashwagandha KSM-66

Clinical-grade adaptogen for systemic stress. Cortisol regulation over 4-6 weeks. Foundation-level repair for people who've been stressed for months or years.

This one takes time, but it rebuilds your nervous system from the ground up.

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Woman meditating in park at golden hour

"Calm isn't the absence of stress. It's having the tools to come back to yourself."

— Embrace Wellness

Complete Protocol

Dave's Stress & Anxiety Stack

Morning: Ashwagandha (1 capsule with breakfast) → Midday if needed: Anxio-Calm → Evening: CBD + Magnesium. This is the complete stress and anxiety protocol Dave recommends most often. Not everyone needs all three — call him and he'll tell you exactly where to start.

Morning
Ashwagandha

Foundation building. Taken consistently to rebuild nervous system resilience.

Midday (as needed)
Anxio-Calm

Quick relief if stress escalates during the day.

Evening
CBD + Magnesium

Wind down and prepare for restorative sleep.